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Helping People Manage Emotions
The Power of 3. Part funded sessions.
A series of 3 workshop for adults to help aid relaxation, practice breathwork, and get creative. Suitable for adults (18+).
Place and Time
06 Oct 2025, 17:30 – 19:30
Creative Minds, 17, 18 Waterloo Pl, Sunderland SR1 3HT, UK
About
The power of 3.
Relaxation
Breath work
Creativity
A 3 part, healing experience with the wonderful Nicole. Come and engage in a 90 minute workshop filled with creativity, a space to relax, and explore breathwork to help towards your healing journey.
Come and escape and engage in a new experience.
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