Thu, 06 May | 54 John St

Space and time - an introduction to mindfulness.

A 4 week introduction to mindfulness for parents and carers who have struggled with their mental health, or have been supporting their child's/a loved ones mental health, during the pandemic. Every Thursday, 3pm - 4pm
Registration is Closed
Space and time - an introduction to mindfulness.

Time & Location

06 May, 15:00 – 27 May, 16:00
54 John St, 54 John St, Sunniside, Sunderland SR1 1QH, UK
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    Introduction to mindfulness
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