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Helping People Manage Emotions
Space and time - an introduction to mindfulness.
A 4 week introduction to mindfulness for parents and carers who have struggled with their mental health, or have been supporting their child's/a loved ones mental health, during the pandemic. Every Thursday, 3pm - 4pm
Place and Time
06 May 2021, 15:00 – 27 May 2021, 16:00
54 John St, 54 John St, Sunniside, Sunderland SR1 1QH, UK
Book Here
Introduction to mindfulness
A 4 week mindfulness course.
£15.00
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This event is sold out
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