Healing With Guided Drawing - 6 x One to one sessions
Work towards rewiring your nervous system, and heal from trauma with Guided Drawing. Woman only.
Place and Time
Time is TBD
Creative Minds - North Star counselling, 17, 18 Waterloo Pl, Sunderland SR1 3HT, UK
About
Guided Drawing® involves a bilateral drawing technique that aids in body mapping in a trauma-informed manner. Individuals create rhythmic repeated scribbles and patterns on paper to detect internal tension, patterns of tension, and pain stored in the body. Massage techniques are also used on the paper to fulfil their internal requirements, using finger paints.
“Neuroplasticity has discovered that through creating new experiences, we can help the brain recalibrate itself towards responding adequately to the current reality, interrupting destructive habits and negative belief systems from the past. Such a process allows clients to rewrite their biography towards a more authentic, alive sense of self.” From Elbrecht, Cornelia. Healing Trauma with Guided Drawing; a sensorimotor art therapy approach to bilateral body mapping. 2018
During Guided Drawing sessions, adults create images with their eyes closed and using both hands on large sheets of paper. This technique focuses on expressing one's inner feelings rather…