Helping People Manage Emotions
Tue, 15 Dec
|54 John St
Gratitude and self love - Suitable for 12- 15 year olds
Come and join Nicole and Julie and take a look at all of the things we are thankful for this year. Although this year has been difficult for many, there is still so much positivity around us. Let's work together to find it!
Time & Location
15 Dec 2020, 17:00 – 18:00 GMT
54 John St, 54 John St, Sunniside, Sunderland SR1 1QH, UK
About the Event
In this workshop we will spend some time looking over the past year, and although it has been difficult, there is still a lot of positivity around us. Â Nicole and Julie will help to identify some of the things that have kept us going and to recognise our strengths.
We will have the opportunity to create our own vision boards where you can set goals and look for the positives in our future and identify our worth. Â We will also participate in mindfulness activities to help us relax.
Tickets
Gratitude and self love
Suitable for 12-15 year old's
£0.00
Total
£0.00