Gratitude and self love - Suitable for 12- 15 year olds

In this workshop we will spend some time looking over the past year, and although it has been difficult, there is still a lot of positivity around us.  Nicole and Julie will help to identify some of the things that have kept us going and to recognise our strengths.

We will have the opportunity to create our own vision boards where you can set goals and look for the positives in our future and identify our worth.  We will also participate in mindfulness activities to help us relax.