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Helping People Manage Emotions
Getting to Grips With Anxiety
Suitable for children age 11 - 16 years only.
Place and Time
29 Oct 2024, 11:00 – 12:00
Creative Minds, 17, 18 Waterloo Pl, Sunderland SR1 3HT, UK
About
Let’s get to grips with anxiety!Â
This fun workshop helps young people to explore and understand what anxiety actually is, how it affects the body and why it’s a normal part of
life.Â
Debbie and Laura will help the you discover powerful techniques to help you cope in times of high anxiety and feel more in control of your mind and body.Â
The young people will come away with useful knowledge and tools they can use throughout the ups and downs of life.
Funded by Hays Travel Foundation.
Book Here
Getting to grips with anxiety!
Suitable for young people aged 11 – 16 years olny.
£0.00
Total
£0.00
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