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Helping People Manage Emotions
Connecting Families - Mindfulness Day
Thanks to funding from The National Lottery we are able to run our 'Connecting Families' project which aims to help bring families of all kinds closer together.
Place and Time
07 Oct 2023, 10:00 – 11:30
Just let your soul grow, Thompson Rd, Sunderland SR5 1PW, UK
About
Come and connect with loved ones and nature as Nicola, Jo, and Nicole bring you a morning of mindfulness at the beautiful gardents.
We will have the opportunity to prepare food as a fmaily, engage in mindfulness and forriage the gardens for natural resources to make smudge sticks and decorations.
ONE TICKET PER FAMILY - (Details of how many attending at checkout)
Book Here
ONE TICKET PER FAMILY
Only one ticket is needed per family. Please ensure all information is filled out.
£0.00
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