- Thu, 06 May54 John St06 May, 15:00 – 27 May, 16:0054 John St, 54 John St, Sunniside, Sunderland SR1 1QH, UKA 4 week introduction to mindfulness for parents and carers who have struggled with their mental health, or have been supporting their child's/a loved ones mental health, during the pandemic. Every Thursday, 3pm - 4pm
- Wed, 14 JulSunniside14 Jul, 10:00 – 15:00 BSTSunniside, 54 John St, Sunniside, Sunderland SR1 1QH, UKThis training day will explore the significant changes that can occur in our bodies as a result of experiencing trauma. We will look at how our brain changes and how our central nervous system is affected. Suitable for all professionals, e.g. Counsellors, social workers, teachers etc.